You’ve planned, you’ve prepared, you’ve rehearsed. Now what? The evening before your wedding can be such valuable time if used correctly. Allow us to point you in the right direction! Here are our top tips to taking care of yourself between the end of the Rehearsal Dinner and the morning of your wedding.
Focus on self-care
Focusing on self-care in the days leading up to your wedding is essential. Wedding planning can be stressful, and it's crucial to always take care of your physical, mental, and emotional well-being - especially during this precious time.
Prioritizing self-care can help reduce stress and anxiety, allowing you to fully enjoy and savor the moments leading up to your special day. Make sure you get enough sleep, eat well, and take time for relaxation the nights leading up to your wedding. All of these practices can contribute to your overall appearance and energy levels on the big day.
By taking care of yourself, you'll be better equipped to handle any last-minute details and fully embrace the joy that your wedding day can bring you!
📷JP Pratt Photography
Drink lots of water
Staying hydrated has numerous benefits. Drinking enough water is great for our bodies all the time, but it’s especially important before a big day.
There are real practical benefits to drinking lots of water, too. These are especially nice for a bride:
Keeps skin healthy
Makes skin glow
Reduces bloating
Helps you feel more energized and focused
It's important to ensure you're taking care of yourself leading up to your wedding day and staying hydrated is a simple yet crucial part of that self-care routine.
Spend quality time with loved ones
If you spend the night before your wedding with your family and/or bridal party, be sure everyone there is there for you! Be intentional about surrounding yourself with your closest people who will love, support, and care for you the evening before your wedding day. Think of who will bring you encouragement, peace, and joy that evening, then consider spending your wedding eve with them.
📷JP Pratt Photography
Say goodnight to devices early
Logging off devices early is important for several reasons, especially before significant events like a wedding. Disconnect from your devices to give your body and mind the opportunity to unwind, relax, and focus on what’s important - the present moment!
Saying goodnight to devices can help reduce any stress and anxiety surrounding the next day that you may be feeling. It’s also important to remember that taking time away from screens can improve sleep quality (bye bye blue light).
Give yourself the freedom and the headspace to rest, ensuring you are fully ready to enjoy the day ahead.
Be present
Your once-in-a-lifetime day is almost here. Relax, enjoy each little moment, and savor it all. The most frequent comment we hear from previous brides is that it all goes by so fast. Most say they wish they had prioritized being more present, enjoying the moments, and soaking it all in.
It’s not too late for you to be intentional about being present. Then look back on your day with no regrets and nothing but happy memories.
📷JP Pratt Photography